1
Objective and Game Model LinkWhat is the main objective of the session and how does it link to the game model?
2
Game Moments and Principles of PlayWhat game moments, phases of play and principles of play are being worked on?
Contesting Possession
Transition to Attack
Attacking
Transition to Defence
Defending
Our Puck Out
Opposition Puck Out
Sidelines
Attacking transition
Defensive transition
Use Width
Fast Tempo
Support Runners
Give and Go
Sprint back
Stop the ball
Tight marking
3
Session BuildBuild the session block by block. Each block starts simple. Add the layers you need to each one: game moment, main objectives, numbers and playing area, work to rest.
4
Main Session Drill DesignerEach drill designer is the picture of one part of your session build. Choose the session block it belongs to, then draw the game on the pitch or upload your own image of it.
Arrows and shapes take two clicks: one to start and one to finish. Player numbers are added automatically. Upload Image swaps the drawing pitch for your own picture, for example a screenshot from another app. Every drill designer is included when you print the plan, along with the details of its linked session block.
5
Behaviours and ValuesWhat team behaviours or values do you want to reinforce?
Work Rate
Honesty of Effort
Communication
Composure
Ownership
Bravery on the Ball
Ruthlessness in Front of Goal
Response to Mistakes
Body Language
Standards Without the Ball
6
Rhythm and Purpose CheckDoes the session progress with good rhythm and purpose throughout? The bar below builds itself from your session blocks.
Warm Up and Speed
Low
Moderate
High
Total: 0 min
The ball is involved early and often.
Intensity builds towards the main session rather than peaking too early.
Every block links back to the main objective in Step 1.
Standing around time is minimised. Transitions between blocks are planned.
Decision making and pressure appear before the main session, not only in it.
The physical load matches where this session sits in the training week.
7
After Action ReviewA short player reflection to complete after the session.
As a player, note in your journal the following: